It is an infusion that’s made from the leaves of the Camellia sinensis bush, which are rushed from the field to the processing plant as soon as they are plucked.
There the leaves are steamed or pan-fired immediately to prevent them from fermenting.
These unfermented tea leaves contain large amounts of catechins, which are powerful disease fighters and potent antioxidants.
And green tea is the only natural source of large amounts of catechins.
Plus the benefits of detoxifying our body, which makes it a very effective and powerful drink.
The detoxifying power of Green Tea Detox
Cutting out caffeine is a major part of the detox. A good way to do this is to introduce our bodies to healthy drinks such as teas like fruit teas. There are many benefits of drinking Green Tea. The said teas are made solely from the leaves of Camellia sinensis that have undergone minimal oxidation during processing.
This tea originates from China and has become associated with many cultures throughout Asia. The said tea is processed and grown in a variety of ways, depending on the type of green tea desired. As a result of these methods, maximum amounts of polyphenols and antioxidants are retained, giving maximum detox benefits.
Green tea detox gives a strong protection effect against mutagens and carcinogens.
A certain catechin in green tea called EGCG ( Epigallocatechin Gallate) works to block the growth of cancer cells that attack lungs, liver, skin, pancreas, prostate, etc. Especially in skin cancer, scientists found that EGCG in this tea is very effective in fighting the earlier steps and the growth of carcinogen inducted by chemical carcinogen and ultraviolet.
What it does to our body: Green Tea Detox
This tea helps us fight harmful illness in our body ( as shown above ). But the real benefit of it is that, not only it will do good to your body,but you can also enjoy your tea. Plus this health benefits:
It is a metabolism booster and aids in weight loss program. By decreasing T3 conversion, in other words reducing the metabolism rate, the toxins hinder the weight loss process. The toxins attach themselves to the fat cells present in the body. The green tea detox reduces the adverse effects of toxin release in the body.
It is an immune enhancer and the stimulation of the immune system helps in guarding the body against infection. Green tea removes the toxins from the body, thereby helping in body detox. It also has anti-bacterial properties. It contains epigallocatechin-3-gallate (EGCG) and flavonoids.
EGCG and flavonoids are antioxidants, responsible for the health benefits of the tea. They are potent radical scavengers, which detoxify the body and eliminate the damage done by the free radicals. The radicals can lead to blood clot formation, atherosclerosis and cancer.
One cup of this tea contains 20-35mg of EGCG; it is the maximum amount of antioxidant derived from any of the green tea variety. The advised consumption of this tea is four cups a day.
So depending on the circumstances, this tea may be the ideal choice. Maybe you went out drinking, and are feel pretty hangover the day before. Having some tea detox will help get out all of the leftover beer and liquor out of your body.
Instead of feeling like trash most of the day, and not wanting to do anything, you can increase your time to feeling better and get on with your day. Just go to your local grocery store and get some tea detox. The antioxidants in the tea will help you feeling better and get to your normal self in no time.
Green tea detox drinks appears to offer numerous benefits as a preventative therapy against toxic compounds that promote aging. The tea detox also might help regulate glucose in the body, which makes it useful in diabetes prevention.
Studies have revealed that for those who drink three cups per day, this tea helps reduce risk of heart disease and lowers cholesterol levels by blocking absorption into the bloodstream.
Furthermore, tea catechins appear to promote fat-burning, garnering research interest in its use in preventing obesity and facilitating weight loss. Green tea detox appears to be a safe herbal supplement.
Article by David Beck
About the Author : For more on green tea detox, visit David Beck’s Blog Site by clicking here.
- Can Green Tea Help Digestion? (everydayhealth.com)
- What does green tea do for weight loss (after50health.com)
- Make Good Health Your Cup of Tea (menopausemaniac.com)
- What’s so Great about Green Tea? (thehealthwish.com)
- Five Beautiful Uses For Green Tea (bellasugar.com)
Category: Healthy Body