You say you know where your money goes and you don’t need it all written down to keep up with it? I present to you this challenge: keep track of every penny you spend for one month and I do mean every penny.
Archive for December, 2009
Air purifiers have increased in popularity over the past few years and despite the increase in popularity, you may be wondering if you really need to purchase an air purifier. Even if you don’t really need to have one, there are still a number of benefits to making a purchase. In fact, nine excellent reasons why you should buy an air purifier are…
Most people will say that you should live your life to the fullest, and so why not achieve a full body detoxification? Detoxification, or more simply – detox, is a process to eliminate all the harmful toxins that have accumulated inside the body. The body, mind and spirit go hand in hand, why? The body [...]
There isn’t anyone who is spared the unwanted signs of aging; it becomes increasingly prevalent with every passing day after the fleeting days of youth wither and fade away. With growing age the skin loses its elasticity and starts sagging, fine wrinkles starts appearing, and finally these mere signs turn into the full-blown, dreaded effects of…
We are all blessed with an abundance of energy at our disposal. Energy lights up our home every night, keeps us warm during the cold winter, allows us to be entertained, preserves and cooks our food, and makes our living pleasant no matter what time of the day or night. We would all agree that it would be nearly impossible to live without the convenience of energy.
Christmas is the most special time of the year bringing with it the joy and intangible magic that fills the season. It comes through in the delightful decorations, glorious get-togethers with family and friends and the sheer feeling of joy one gets from giving and receiving gifts.
Being active makes a person healthy and strong. It is not just for people who have a weight problem but for everyone who likes to stay fit.
There is a lot a person can do such jogging or walking every morning, playing basketball or any other sport with friends.
People workout for 3 principal reasons;
1. The person is overweight and the only way to lose those extra pounds will be to reduce ones caloric intake and at the same time workout to burn excess calories.
2. The person is underweight and the only way to add extra pounds is to have more calories in ones diet and workout to bulk up muscle tissue.
3. The person enjoys exercising for fun and wants to keep in shape.
Just as water comprises over half of our body weight, water makes up one-fourth of the weight of a strand of hair. Moisture makes the hair flexible, so make sure you get plenty of fluids. The trick is NOT to wait until you’re thirsty. By the time you are thirsty your body has already lost more water than it should have, and it’s directing you to replenish your supply. Water hydrates your body and helps keep your hair silky and shiny. Ideally, according to most physicians and nutritionists, you should typically be drinking between eight and ten 8-ounce glasses of water each day.
Right off the bat, I want to express very clearly here that this recession, although unquestionably the most severe in the history of the United States of America, is nothing more than a natural part of the business cycle. After the Great Depression ended, the first recession after that dreadful time in our history was [...]
Sometimes it seems like housecleaning is a never-ending, time-consuming chore. Just when we thought we had a day or two off from work, we have to spend our much too little free time cleaning instead. The good news, however, is that housecleaning doesn’t have to consume all of your free time. With some nifty ideas and clever time-saving measures, you can cut down your cleaning time and have serious quality time to spend with your family doing the things that you enjoy most.
When it comes to your quality of life, attitude is everything! In fact, it could even be said that whatever you focus on the most, you tend to bring into your life, whether by choice or circumstance. Have you ever known someone who had a terrible attitude? Perhaps they were extremely negative and pessimistic and not much fun to be around; or they complained non-stop about how terrible their life was.
Ordinarily, dry skin isn’t serious, but it can be uncomfortable and somewhat unsightly, turning plump cells into shriveled ones and creating fine lines and wrinkles. Sometimes skin suffers from a low level of sebum, which is the natural oil that is produced by the glands beneath the skin. This condition is called dry skin and it cannot hold enough moisture to keep it protected and will look parched and feel tight when washed. In some extreme conditions, it will even show signs of chapping and cracking.
Now there’s a new workout for couch potatoes and people who think they’re too busy to find time to stay fit – good news for people who want to watch their weight without giving up watching TV.
With time very much at a premium these days, many Americans are finding that they have to turn to creative forms of
Depression can hit us at any time of the year. Sometimes, holidays are the worst times for those that feel this baseless fear and worry about things that just seem to make us feel gloomy and sad.
No one can or should ignore this feeling. It’s universally acknowledged that…
Anxiety can be defined as a relatively permanent state of negative emotions which are usually accompanied by compulsive behavior or attacks of panic. It will often be accompanied by feelings of fear and worry, and may even produce physical symptoms such as nausea or chest pains.
Here you can find categories covering topics ranging from physical and mental wellness, appearance, relationships, spirituality, emotional health, environment, and general related information. Literally everything that is about you and your personal space.